Category: Kinesiology blogs
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Why Your Body Might Be Holding On to Weight — And How Kinesiology Can Help A client messaged me recently to say she’d lost 1.5 stone after her kinesiology session — without dieting. All we did was identify a couple of everyday foods her body was reacting to. Once she removed them, her system could…
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Meridian Tapping Therapy (MTT) is a powerful emotional‑release technique, similar to EFT, that uses focused statements and acupressure tapping to access the subconscious mind and clear old, unhelpful beliefs.
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Acupuncture energy operates on a 24-hour clock. Each organ system receives its moment of energetic spotlight during a two-hour period throughout each 24-hour day. This is particularly interesting to a kinesiologist because problems or symptoms that tend to assert themselves at the same time every day or night can reveal clues about your physical and…
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Hidden food sensitivities can quietly affect your digestion, skin, hormones, and energy—without you even realising. Instead of guessing or following restrictive diets, kinesiology allows us to test exactly which foods are stressing your system and which ones support healing. In this blog, you’ll find healthy swaps for gluten, cow dairy, and refined sugar, plus guidance…
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Candida overgrowth can cause a wide range of symptoms—from digestive issues and sugar cravings to fatigue, brain fog, and recurrent infections. But instead of guessing what might help, kinesiology allows us to test exactly what your body needs to correct the imbalance.
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Feeling exhausted even after a full night’s sleep? Struggling with anxiety, brain fog, or mood swings that seem to come out of nowhere? You might be dealing with something deeper than hormonal shifts—something known in holistic health as adrenal fatigue.
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Do you feel shaky, foggy, or on edge… even after eating? You might be riding a silent blood sugar rollercoaster—and you wouldn’t be alone. Although hypoglycaemia (low blood sugar) is often overlooked in mainstream medicine, Systematic Kinesiology recognises it as a subtle yet impactful imbalance that can influence our emotional, mental, and physical well-being. Let’s…
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If you’ve ever had digestive discomfort that you just couldn’t pinpoint — bloating, fatigue, or a feeling of being “off” — your Ileocecal Valve (ICV) might be the hidden culprit. This small but powerful valve plays a vital role in digestive flow and detoxification, and when it’s out of balance, the effects can ripple across…
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A properly functioning stomach sets the stage for efficient digestion, nutrient absorption, and overall well-being. Let’s explore how hydrochloric acid (HCl), enzymes, and lifestyle practices influence digestive health — and what can go wrong when stomach acid levels are imbalanced.
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Muscle testing connects us to your body’s feedback system. Each muscle links to a different organ or gland, offering insight into how your systems are functioning. For example, if your thyroid or adrenals are under stress, certain muscles might weaken during testing. Others may show up when reproductive hormones are out of balance or when…